News
- [18 December 2024]
- Intervals 3.2 was released with one new feature. A long press on the screen when no exercises are active or paused presents a list of workouts to choose. A couple of minor bugs were fixed as well.
- [24 November 2024]
- 3.1 was released with a couple of bug fixes. And one new feature: the rest time of a repetition can now be included as part of the repetition. With this option enabled, the last repetition rest time will not be skipped.
- [23 September 2024]
- 3.0.1 was released with a couple of bug fixes.
- [ 30 April 2024]
- Intervals Lite 3.0 is available and can now log activities to HealthKit
Also fixed a bug that could cause resume from a pause to not work
- [30 September 23]
- Intervals Lite 2.2 is available. The ability to disable an exercise from automatic selection was added.
- [13 August 23]
- Release 2.1 of Intervals Lite is available. Changes include:
- A long press now presents a quick menu of actions available. Contents of the menu depend upon the state of your exercises.
- Added the ability to mark the current exercise or workout as completed. This is available on the main menu, and when appropriate, on the quick menu.
- A couple of bug fixes.
- [17 July 23]
- Release 2 of Intervals Lite is available. Changes include:
- Expansion of bilateral exercise support - on repetitions and sets are now available as well as the previously available by exercise.
- Timing for all intervals is more accurate
- Bug fixes
- [ 1 May 23]
- First release of Intervals Lite. This app was created because I kept losing track of which repetition, which set, and which exercise was next. Maybe it will help you too.