Contents
Manage exercises
Exercises can be organized into workouts. See the annotated screen shot below for details.

Managing exercises and workouts
Notes
All workouts must have at least one exercise. When a workout is created, an exercise is also created. It is not possible to delete or move the last remaining exercise of a workout.
By using the Share option on an exercise or workout, it is possible to Email or message exercises to other people using
Sharing a workout
Shortcuts and Gestures
- Tap
- Use a tap to select an exercise or workout. Tap the close X button to select the indicated exercise.
- Double tap
- Double tapping an exercise or workout item will popup a menu of actions that can be performed on the exercise or workout. For an exercise the options include
Delete | Disable | Duplicate | Edit | Share orDelete | Duplicate | Edit | Enable | Share . For a workout the options areDelete | Duplicate | Edit | Share .
Each workout must have at least one exercise. There must also be at least one workout. - Long press and drag
- Exercises can be rearranged within a workout. Exercises can also be moved between workouts. Use a long press and then drag an exercise to a location.