Contents
Edit exercise
Editing an exercise
Rest time is part of exercise
Sometimes an exercise has two parts for one repetition. For example, a stress phase and then a stretch phase. Select this option for such exerises. Otherwise the final rest period of a set will be skipped.
Bilateral exercises
Bilateral exercises, or those done separately for the right and left sides are supported by
Repetition : The exercise alternates between right and left sides for each repetitionSet : The exercise alternates between right and left sides on each set of the exerciseExercise : The entire exercise is repeated on the opposite side
Popup menu choose additional exercise information types
Add or edit a description, photo, or web site
Tapping the 
ICON allows you to add or edit a description for the exercise.
Adding a description to an exercise
On newer iPhones and iPads, Live text can be used to scan text into your exercise description. Use a long press on the description field. Tap the 
(as seen above) ICON to start (Apple calls this Live text).
Position the camera over the text until the portion of text you want to import is highlighted as shown below.
Using live text to add a description to an exercise
A photograph or web page can be attached to an exercise. Tap the 
ICON to start. As shown below, you have a choice of getting a photo from your photo library, or taking a photo with your device's camera.
Using live text to add a description to an exercise
If you choose to save any photos you take with the camer to the photo library, the Photos app can be used to crop or modify the photo.
Shortcuts and Gestures
- Swipe right or left
- While paused, swiping right will switch to the previous exercise. Swiping left advances to the next exercise.
- Swipe right or left while editing an exercise will move to the next or previous exercise
- Long press
- On the description area brings up a menu of options; including live text
- Return
- Move between the various text fields