Intervals Lite
Swaystairs Software
Overview
This documentation describes version 3.0.1 of
Features
- Create exercises
- Create workouts with exercises arranged in your preferred order
- Tells you which exercise, set, and how many repetitions are remaining
- Include a photograph of the exercise or a web page
- Add a written description of the exercise
- Share your workout or exercise with others
- Record your workouts to HealthKit